Where to start? Well, Kim Mills Arm Chair workshop is a great place. We had 12 very motivated instructors here to learn how to make the most out of their Arm Chair workout. As they found, this piece of equipment as ‘sweet’ as it sounds “baby arm chair” “arm chair”… really packs a punch when you get into the nuances of how to best use those ‘light’ springs to deepen your Pilates practice.

We also had the Orientation for the next PTC teacher training program that started in May, there are some very excited and eager trainees now soaking up the true Classical Pilates training method in the studio.

The current PTC program trainees had their final lectures for their program. Level 5 and it’s level filled with high level of difficulty exercises for those advanced clients and teachers who want to challenge themselves.

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